Shimaem Ali Khan came to us at our Vaughan location in August of 2015 with a very specific weight loss goal. Six months later she is only a few pounds…
Two years at The Motion Room and Doug is happier, healthier and has demystified that elusive CORE! Last year Doug shared his testimonial and we are happy that he has…
When Ayanna’s best friend asked her to be a bridesmaid in her wedding, she couldn’t say no, but the thought of dress shopping was too much for her to take….
The Motion Room’s very own Angelique Richardson bravely went where no TMR Member has gone before… on the Cityline Weight Loss Challenge! [vc_row][vc_column][vc_column_text] “The goal of [the 2015] Cityline Weight Loss…
Debbie is a working mom, wife, hockey player and our 2015 Member Spotlight Winner. She has been a Member of The Motion Room for over 2 years and we are…
TMR Member Ana has taken her health into her own hands with Personal Co-Training and our 4 Series System. After 7 months, she is having great success and has committed…
The day of reckoning. Is there a test for anxiety much? I barely could sleep well the night before. We started off with the weigh-in. I have been trying really…
5 Weeks and Still Going… Ever since the whole “Spring Cleaning” that Motion Room promoted amongst their members, I have completely rebooted my diet. For the spring cleaning, I had…
Two years at The Motion Room and feeling amazing, Laura Brown-Bowers is excited to be able to share her fitness journey with her daughter! Laura’s Member Spotlight Story: I…