Last night was our first annual Vaughan Halloween Bootcamp, also known as Blood, Sweat & Fears! At The Motion Room we believe in working hard and having fun while…
The best Halloween Bootcamp in the GTA is back for another epic year! That’s right friends… we’re talking about Blood, Sweat and Fears 2015!!! Costumes, creepy-crawly decor and terrifying trainers…
Working out and eating Boom Breakfast…two of our favourite hobbies come together for one epic morning every year! Pancakes and Pushups 2015 The 3rd annual Pancakes and Pushups…
Getting to know the TMR 4 Series Are YOU Athlete Ready? The most dynamic bootcamp in the 4 Series program, Athlete Ready was designed to help you prepare for gameday,…
There are many things that could hold you back on your fitness journey, including your diet, your motivation level, your schedule, etc., but the balance in your checking account should…
FOR IMMEDIATE RELEASE: The Motion Room Fitness Studio opens second location in Vaughan, Ontario. Vaughan, Ontario – January 9th, 2015 After its success downtown Toronto, The Motion Room is…
The Motion Room Member Spotlight 2015! Last year we wanted to find a new way to highlight our Members, hear their personal stories and reward them for all they have…
BLOOD, SWEAT, & FEARS 2014 The our annual event has become the best Halloween Bootcamp in Toronto! How did this happen? We put our awesome trainers to the test and…
