Getting to know the TMR 4 Series TMR’s 4 Series Workout Program goes above and beyond your regular group workouts or bootcamps. It is a one-of-a-kind program created by The…
Getting to know the TMR 4 Series The Motion Room’s 4 Series Workout Program covers every inch of your body with workouts that target Full Body, Core and Cardio, Movement and…
Getting to know the TMR 4 Series The 4 Series Classic is a full body workout that gives you the best of a traditional bootcamp, combined with the one-on-one attention…
Boom Breakfast & TMR’s PANCAKES AND PUSHUPS 2015! Our friends at Boom Breakfast & Co. are at it again. Once a year, they sponsor a special event and bring their…
Boom Breakfast & TMR’s PANCAKES AND PUSHUPS 2015! Our friends at Boom Breakfast & Co. are at it again. Once a year, they sponsor a special event and bring their…
Debbie is a working mom, wife, hockey player and our 2015 Member Spotlight Winner. She has been a Member of The Motion Room for over 2 years and we are…
Debbie is a working mom, wife, hockey player and our 2015 Member Spotlight Winner. She has been a Member of The Motion Room for over 2 years and we are…
Angelique has been a member at The Motion Room for over 2 years, and recently discovered her eating habits have been holding her back. Inspired, she joined the Cityline Weight…
TMR Member Ana has taken her health into her own hands with Personal Co-Training and our 4 Series System. After 7 months, she is having great success and has committed…
