BLOOD, SWEAT, & FEARS 2014 The our annual event has become the best Halloween Bootcamp in Toronto! How did this happen? We put our awesome trainers to the test and…
The holiday season has arrived and it’s time for #TMRSecretSanta! There is nothing we love more than rewarding our members for their hard work and the holidays are no exception….
This week I was at the Ambassador Training, and part of the training involved the trigger point foam point rollers. My muscles have been feeling quite tight the last few…
Don’t drop your dumbbells so fast… we want to see you stay in shape! Tis the Season to Stay in Shape…The holiday season has set in and the first thing…
This has been a tough week! This week I struggled with keeping myself motivated. Last week I was really pumped up and worked out 6 times! I had lots of…
How many years have you spent in the gym working out on the same machines and still as years goes by, you still see very little results? This happened to…
My name is Mike Fanning, I am the newest Motion Room Ambassador and it’s time to start setting goals! But first, people call me Mike Awesome and there are three…
