I’ve been feeling a little discouraged these last few weeks. I’ve been so disciplined over the years, but with all the changes in the last 3 months, I’ve had a…
The countdown is almost complete and I’m not talking NYE! I will have my final retest tomorrow! We rescheduled my retest from December 17 to December 28. In some ways this…
Congratulations to our 2015 Member Spotlight Winner Debbie Martinussen! Debbie has been a member of The Motion Room for over 2 years and has had remarkable success during her…
130th Visit at The Motion Room The other day I signed in at The Motion Room and “130th Visit” appeared on the screen, that is 130 times that Joseph and James…
I recently heard someone say they fell back into their old habits when the novelty of going to the gym wore off. I don’t think of the changes I’m making…
I recently heard someone say they fell back into their old habits when the novelty of going to the gym wore off. I don’t think of the changes I’m making…
After 2+ years at The Motion Room Judith Butler is not only fit and healthy, but is impressing gym goers all over town! Read more here. Judith’s Member Spotlight…
Wedding Bells? Abs? Whoever said turning 50 sucks, hasn’t met TMR Member Caroline! Caroline Haddad has been a TMR Member for over two years and this is her story: …
This time last year Jorge A. Castaneda entered our 2014 Member Spotlight after just one month at The Motion Room! So what has changed for Jorge in the past year?…
