Shannon has dealt with some terrible losses in her life but has come back fighting and is now stronger than ever! We are proud to present Shannon with $500 Motion…
Working out your upper body is about more than just looking good. Having toned arms and shoulders is always a nice bonus, but there are real health benefits to having…
Getting to know the TMR 4 Series The 4 Series Classic is a full body workout that gives you the best of a traditional bootcamp, combined with the one-on-one attention…
TMR Member Spotlight Feature At 67, Judith Butler is one of our oldest and undoubtedly one of our toughest members! Day in and day out Judith shows us what it…
Have Questions? ASK TMR! Welcome to our NEW monthly blog, “Ask TMR.” Each Month we will be tacking your questions regarding fitness, health and TMR. Ask TMR will be written by The Motion Room’s Joseph…
Our TMR Ambassador Edward is ten months into the Ambassador program, so we sat down to find out what getting fit with TMR has been like for him. Q: Describe…
