Something personal just became social! Over a year ago I decided that I needed to focus on getting healthy! I started a weight loss program and had a lot…
FOR IMMEDIATE RELEASE: The Motion Room Fitness Studio opens second location in Vaughan, Ontario. Vaughan, Ontario – January 9th, 2015 After its success downtown Toronto, The Motion Room is…
Happy New Year! This is the time of year where I think of a New Year’s resolution. I like to do something each year. Most people start their resolution on…
Don’t drop your dumbbells so fast… we want to see you stay in shape! Tis the Season to Stay in Shape…The holiday season has set in and the first thing…
My name is Mike Fanning, I am the newest Motion Room Ambassador and it’s time to start setting goals! But first, people call me Mike Awesome and there are three…
At TMR we LOVE muscles! Building them, articulating them and using them! To make sure your muscles are really being taken care of you need to stretch. Here are some…
