Last night was our first annual Vaughan Halloween Bootcamp, also known as Blood, Sweat & Fears! At The Motion Room we believe in working hard and having fun while…
The best Halloween Bootcamp in the GTA is back for another epic year! That’s right friends… we’re talking about Blood, Sweat and Fears 2015!!! Costumes, creepy-crawly decor and terrifying trainers…
Marc started at The Motion Room after moving back to Toronto and hasn’t looked back. A weak knee after surgery was just the motivation he needed to kick himself into…
Working out and eating Boom Breakfast…two of our favourite hobbies come together for one epic morning every year! Pancakes and Pushups 2015 The 3rd annual Pancakes and Pushups…
Getting to know the TMR 4 Series Are YOU Athlete Ready? The most dynamic bootcamp in the 4 Series program, Athlete Ready was designed to help you prepare for gameday,…
Getting to know the TMR 4 Series TMR’s 4 Series Workout Program goes above and beyond your regular group workouts or bootcamps. It is a one-of-a-kind program created by The…
Getting to know the TMR 4 Series The Motion Room’s 4 Series Workout Program covers every inch of your body with workouts that target Full Body, Core and Cardio, Movement and…
Getting to know the TMR 4 Series The 4 Series Classic is a full body workout that gives you the best of a traditional bootcamp, combined with the one-on-one attention…
Angelique has been a member at The Motion Room for over 2 years, and recently discovered her eating habits have been holding her back. Inspired, she joined the Cityline Weight…
BLOOD, SWEAT, & FEARS 2014 The our annual event has become the best Halloween Bootcamp in Toronto! How did this happen? We put our awesome trainers to the test and…
