I have always been a bigger guy but over the last few years with school and work I had found it hard to live a healthier lifestyle. I was always running back a forth between school and work, not eating or sleeping properly. This brought me to around a 33% body fat and I was only getting more out of shape.

My girlfriend, who is a member, convinced me to buy a Groupon for The Motion Room and from there my life has done nothing but improve. I started off in a pool of sweat barely being able to complete any routine or even half of one but now I am going 4 or 5 days a week and pushing hard to succeed.

My girlfriend and I set a goal to complete a Spartan Race in July of 2015 and thanks to The Motion Room that was the biggest success I had and we have already signed up for next year!. Even when I had a knee and back injury they helped me work through it and taught me how to strengthen my weak areas.

After around a year as a full member, I was given my last update at 26% body fat and had increased my muscle by 20lbs. The Motion Room has provided me a fun and challenging way to get healthy again and I know next years update will be even better.