Two years at The Motion Room and feeling amazing, Laura Brown-Bowers is excited to be able to share her fitness journey with her daughter! Laura’s Member Spotlight Story: I…
Repeat after us: Your. Body. Needs. Rest. Getting fit and stronger is not only about lifting heavy, running fast and working out non-stop. It’s about finding balance between activity and…
I have been working out since January, and eating well and I have had success over the months leading up to July. I had my check-in session this past weekend, and…
Wedding Bells? Abs? Whoever said turning 50 sucks, hasn’t met TMR Member Caroline! Caroline Haddad has been a TMR Member for over two years and this is her story: …
Busy, Busy, Busy Mike Fanning November has been a very challenging month for me. I, officially, had too much on my plate. I know that this happens to everyone every…
Yep it’s that time again, another retest is coming my way. It’s about a week away so the nerves start beginning….. the butterflies start moving….. and I now know I…
Yep it’s that time again, another retest is coming my way. It’s about a week away so the nerves start beginning….. the butterflies start moving….. and I now know I…
