Big Week Ahead As mentioned in a few postings ago, I have been training alot at the Motion Room since rep lacrosse tryouts were coming up…. well they are here,…
Preserving Sometimes in life you don’t get the results that you were hoping for, I had my retest and was not happy with it. At first I was frustrated, embarrassed…
130th Visit at The Motion Room The other day I signed in at The Motion Room and “130th Visit” appeared on the screen, that is 130 times that Joseph and James…
A few weeks ago the three TMR ambassadors got together for a workout! It was awesome! Meet Alyssa and Tyler. You may recognize Tyler as the drummer from The Barenaked…
Making a Lifestyle Change Is Hard … and sometimes seems impossible. There are many new faces at the Motion Room. This is great to see, however it will be even…
I recently heard someone say they fell back into their old habits when the novelty of going to the gym wore off. I don’t think of the changes I’m making…
I recently heard someone say they fell back into their old habits when the novelty of going to the gym wore off. I don’t think of the changes I’m making…
After 2+ years at The Motion Room Judith Butler is not only fit and healthy, but is impressing gym goers all over town! Read more here. Judith’s Member Spotlight…
