Carolina Hardy has been training with us since March of 2015 as a way to tackle stress, bounce back from some old injuries and find her Zen. Did we mention…
We’ve all been there – over worked, short on time and putting our health on the back burner. Thankful James Aleksander was pulled out of his rut by his partner…
When Ayanna’s best friend asked her to be a bridesmaid in her wedding, she couldn’t say no, but the thought of dress shopping was too much for her to take….
There is nothing we love more than training our Members and so we were very happy to receive this message from Judith. TMR Member Judith shared a recent experience she…
My first month as a Motion Room Ambassadors has been great! It has been a good deal of work but it hasn’t been overwhelming. I had a wonderful opportunity to…
Our TMR Ambassador Edward has had great success at The Motion Room, so we wanted to know about his motivation – where he found it and how he’s kept going…
Our TMR Ambassador Edward Apostol shares his experiences battling stress and explains how fitness gave him focus. Can you relate? Tell us about your stress management by commenting below! Stress…
Our TMR Ambassador Edward has completed the first six months of his weight loss and journey to fitness and good health, so we sat down to find out what the…
