If you’re on our mailing list you would of heard about how I’m hell bent on exposing the truth about why weight loss resolutions fail. And by now you know…
The WTF Challenge connects you with fellow TMR Members and our team of Fitness Professionals in a new and inspiring way as participants go toe-to-toe and receive encouragement in a…
The emails I’ve sent out over the last few days and posted on Facebook a couple days ago has had an overwhelming response from several people of how this program…
Shannon has dealt with some terrible losses in her life but has come back fighting and is now stronger than ever! We are proud to present Shannon with $500 Motion…
Motion Devotion 4 Series Bootcamp – Our Valentine’s Day Partner Workout! Our annual Motion Devotion pairs Bootcamp is the perfect partner workout to celebrate Heart Month or to get that…
Blood, Sweat and Fears 2015 at The Motion Room Toronto & The Motion Room Vaughan! Every year Motion Room Members grab their friends, get dressed up and come out to…
Last night was our first annual Vaughan Halloween Bootcamp, also known as Blood, Sweat & Fears! At The Motion Room we believe in working hard and having fun while…
The best Halloween Bootcamp in the GTA is back for another epic year! That’s right friends… we’re talking about Blood, Sweat and Fears 2015!!! Costumes, creepy-crawly decor and terrifying trainers…
Working out and eating Boom Breakfast…two of our favourite hobbies come together for one epic morning every year! Pancakes and Pushups 2015 The 3rd annual Pancakes and Pushups…
