Happy New Year! This is the time of year where I think of a New Year’s resolution. I like to do something each year. Most people start their resolution on…
This week I was at the Ambassador Training, and part of the training involved the trigger point foam point rollers. My muscles have been feeling quite tight the last few…
Introduction and Why I’m Doing This Hello! My name is Nancy McInnis, and I am one of the new TMR Ambassadors. My job as ambassador is to blog about my 6-month…
