The day of reckoning. Is there a test for anxiety much? I barely could sleep well the night before. We started off with the weigh-in. I have been trying really…
The countdown is almost complete and I’m not talking NYE! I will have my final retest tomorrow! We rescheduled my retest from December 17 to December 28. In some ways this…
Sometimes I feel like I live at TMR! Last week in particular, I was at TMR every day except one, sometimes twice a day, doing One-On-One Training, Re-Energizer Boot Camp,…
The ups and downs of creating a lifestyle change I mentioned last week that goals are really important to me. I have weight-loss and fitness goals, long term, short term…
A few weeks ago the three TMR ambassadors got together for a workout! It was awesome! Meet Alyssa and Tyler. You may recognize Tyler as the drummer from The Barenaked…
Something personal just became social! Over a year ago I decided that I needed to focus on getting healthy! I started a weight loss program and had a lot…
This has been a tough week! This week I struggled with keeping myself motivated. Last week I was really pumped up and worked out 6 times! I had lots of…
Jumping In Head First Something personal just became social! Over a year ago I decided that I needed to focus on getting healthy! I started a weight loss program and…
