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in blog Events at TMR Life News Self-Improvement on December 9, 2021 December 9, 2021

Stay Healthy During The Holidays – 28-Day Zero Pound Challenge

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The holiday season is usually filled with fun, family time, food, food, drinks and some more food. (Which is awesome) BUT… This makes it pretty hard to stay healthy during the holidays!

in Events at TMR Events Sidebar News on February 1, 2016 August 11, 2021

Our Valentine’s DayPartner Workout For Valentine’s Day- Motion Devotion 2016!

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Motion Devotion 4 Series Bootcamp – Our Valentine’s Day Partner Workout! Our annual Motion Devotion pairs Bootcamp is the perfect partner workout to celebrate Heart Month or to get that…

in Events at TMR Events Sidebar News Past Events on November 20, 2015 November 20, 2015

Blood, Sweat and Fears 2015

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Blood, Sweat and Fears 2015 at The Motion Room Toronto & The Motion Room Vaughan! Every year Motion Room Members grab their friends, get dressed up and come out to…

in Events at TMR Events Sidebar News Past Events on October 28, 2015 October 28, 2015

First Annual Vaughan Halloween Bootcamp

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Last night was our first annual Vaughan Halloween Bootcamp, also known as Blood, Sweat & Fears! At The Motion Room we believe in working hard and having fun while…

in Events at TMR News on September 30, 2015 September 30, 2015

TMR Halloween Bootcamp! Blood, Sweat & Fears 2015

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The best Halloween Bootcamp in the GTA is back for another epic year! That’s right friends… we’re talking about Blood, Sweat and Fears 2015!!! Costumes, creepy-crawly decor and terrifying trainers…

in Events at TMR Events Sidebar News Past Events on July 2, 2015 July 2, 2015

Pancakes and Pushups 2015

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Working out and eating Boom Breakfast…two of our favourite hobbies come together for one epic morning every year! Pancakes and Pushups 2015 The 3rd annual Pancakes and Pushups…

in Events at TMR Events Sidebar News Past Events on May 10, 2015 May 10, 2015

Boom Breakfast Pancakes and Pushups!

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Boom Breakfast & TMR’s PANCAKES AND PUSHUPS 2015! Our friends at Boom Breakfast & Co. are at it again. Once a year, they sponsor a special event and bring their…

in Events at TMR Events Sidebar News Past Events on May 10, 2015 May 10, 2015

Boom Breakfast Pancakes and Pushups!

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Boom Breakfast & TMR’s PANCAKES AND PUSHUPS 2015! Our friends at Boom Breakfast & Co. are at it again. Once a year, they sponsor a special event and bring their…

in Events at TMR Liz's Blog Past Ambassadors Testimonials on February 5, 2015 February 5, 2015

Ambassador week 4: Liz with Team TMR at the CN Tower Stair Climb

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This has been a great week! I feel like I’ve accomplished a lot and I’m well on my way to reaching my goals! Eleven months ago when I started…

in Events at TMR News on February 1, 2015 February 1, 2015

Heart Month at The Motion Room

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February is here and that means it is officially Heart Month! The Motion Room is excited to announce our partnership with The Heart and Stroke Foundation. We have lots of…