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in blog Gallery News News & Events Past Events on March 24, 2018 March 24, 2018

WTF (Where’s the Fitness)

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We’re less than a week away and the WTF (Where’s the Fitness) is one of our favourite special events here at The Motion Room. Your participation in the WTF Challenge…

in blog Movement challenge News News & Events on March 7, 2018 March 7, 2018

THE NEW YEAR REVOLUTION

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If you’re on our mailing list you would of heard about how I’m hell bent on exposing the truth about why weight loss resolutions fail. And by now you know…

in blog Movement challenge News News & Events on March 1, 2018 March 1, 2018

IT’S BAAAACCCCCKKKKKK!

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The WTF Challenge connects you with fellow TMR Members and our team of Fitness Professionals in a new and inspiring way as participants go toe-to-toe and receive encouragement in a…

in blog on February 14, 2018 February 14, 2018

Happy Valentine’s Day Everyone!

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in blog on January 31, 2018 January 31, 2018

It’s time to end stigma and talk about mental health #BellLetsTalk

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in blog on January 19, 2018 January 19, 2018

NEED EXTRA MOTIVATION?

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Don’t forget to join our “Lean Into It” facebook group for all your health & fitness tips.

in blog News News & Events on January 8, 2018 January 8, 2018

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They absolutely CRUSHED our Zero Pound Challenge – Congratulations to everyone!!! #themotionroom#zeropoundchallenge#torontofitness#torontobootcamp

in blog News on January 6, 2018 January 6, 2018

WHY DO I HAVE TO PAY?!

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The emails I’ve sent out over the last few days and posted on Facebook a couple days ago has had an overwhelming response from several people of how this program…