Browsing CategoryCookin’ Wednesday

in blog Cookin' Wednesday on December 26, 2018 December 26, 2018

What’s Cookin’ Wednesday

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Rosemary Roasted Turkey Ingredients: ⦁ 2 Tbsp. Extra Virgin Olive Oil ⦁ 2 Tbsp. fresh Rosemary, separated from stems, chopped ⦁ 7 lb. Turkey Breast ⦁ 2 tsp. Sea Salt and Pepper, to taste…

What’s Cookin’ Wednesday

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Strawberry & Kale Smoothie (Serves 2) Ingredients: ⦁ 8 oz. unsweetened almond milk ⦁ 1 heaping cup fresh or frozen strawberries ⦁ 1 packed cup fresh kale leaves ⦁ 1 cup frozen blueberries ⦁ 1…

in blog Cookin' Wednesday on December 12, 2018 December 12, 2018

What’s Cookin’ Wednesday

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Crispy Pumpkin Fries! Ingredients: ⦁ 1 pie pumpkin, peeled, seeded and cut into ½ inch fries ⦁ 1 Tbsp. pure maple syrup⦁ 1 Tbsp. Sriracha Directions: 1. Preheat oven to 400 degrees. 2. Spray…

in blog Cookin' Wednesday on December 6, 2018 December 6, 2018

What’s Cookin’ Wednesday

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Mini Turkey Meatballs (Servings 4)(make the night before) Ingredients: ⦁ 1 pound lean ground turkey⦁ Juice and zest of ½ medium orange⦁ Juice and zest of ½ medium lemon⦁ Juice and…

in blog Cookin' Wednesday on November 28, 2018 November 28, 2018

What’s Cookin’ Wednesday

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Sriracha Roasted Garbanzos Ingredients:⦁ 14 oz. can chickpeas, (BPA-free) (drained, rinsed, and dried)⦁ 1 Tbsp. sriracha⦁ ½ Tbsp. coconut oil⦁ ½ Tbsp. organic honey⦁ ¼ tsp. sea salt⦁ ½ Tbsp….

in blog Cookin' Wednesday on November 21, 2018 November 21, 2018

What’s Cookin’ Wednesday

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Sweet Plantain Guacamole Ingredients: ⦁ 2 Tbsp. coconut oil ⦁ 4 garlic cloves, minced ⦁ 1 large brown plantain, peeled and diced ⦁ 2 Tbsp. water ⦁ 3 large avocados, cut in half, pits removed ⦁…

in blog Cookin' Wednesday on November 14, 2018 November 14, 2018

Simple Butternut Squash Soup Ingredients:⦁ 1 (2-2½lb) butternut squash, peeled, seeded, and diced⦁ 1 medium sweet onion, diced ⦁ 3-4 cups vegetable broth ⦁ 2-4 tsp. balsamic vinegar ⦁ olive oil ⦁ salt and…

in blog Cookin' Wednesday on November 7, 2018 November 7, 2018

What’s Cookin’ Wednesday

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Pistachio-Apple Bars with Chia Seeds (Servings 14) Ingredients:⦁ 1/3 cup cashew butter ⦁ 1/3 cup honey ⦁ 1 tablespoon olive oil ⦁ 1 teaspoon vanilla extract ⦁ 1/2 teaspoon salt ⦁ 1 1/4 cups puffed…

in blog Cookin' Wednesday on October 24, 2018 October 24, 2018

What’s Cookin’ Wednesday

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Creamy Tomato Soup with Chicken! (Servings 4-6) Ingredients:⦁ 2 x 14.5 oz. cans fire roasted tomatoes⦁ 1 cup bone broth or water⦁ 1/4 teaspoon fresh pepper⦁ 1 teaspoon Sea Salt⦁…

in blog Cookin' Wednesday on October 17, 2018 October 17, 2018

What’s Cookin’ Wednesday

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Eeryone’s Favorite Roasted Vegetables Ingredients:⦁ 1 bunch Asparagus, Ends Cut Off, Chopped Into 2-3 Inch Pieces ⦁ 1 Red Onion, peeled and chopped ⦁ 1 Red Bell Pepper, seeded and shopped ⦁ 8…