Sometimes I feel like I live at TMR! Last week in particular, I was at TMR every day except one, sometimes twice a day, doing One-On-One Training, Re-Energizer Boot Camp,…
Fast Company includes Polar Global in their list of ‘The World’s Top 10 Most Innovative Companies of 2015 in Fitness!’ FROM CHAMPIONSHIP GEAR TO GEAR THAT TRACKS YOUR PERFORMANCE, THE…
The ups and downs of creating a lifestyle change I mentioned last week that goals are really important to me. I have weight-loss and fitness goals, long term, short term…
5 Weeks and Still Going… Ever since the whole “Spring Cleaning” that Motion Room promoted amongst their members, I have completely rebooted my diet. For the spring cleaning, I had…
Big Week Ahead As mentioned in a few postings ago, I have been training alot at the Motion Room since rep lacrosse tryouts were coming up…. well they are here,…
Preserving Sometimes in life you don’t get the results that you were hoping for, I had my retest and was not happy with it. At first I was frustrated, embarrassed…
130th Visit at The Motion Room The other day I signed in at The Motion Room and “130th Visit” appeared on the screen, that is 130 times that Joseph and James…
A few weeks ago the three TMR ambassadors got together for a workout! It was awesome! Meet Alyssa and Tyler. You may recognize Tyler as the drummer from The Barenaked…
