You may remember TMR Member Tasha from her 2014 Member Spotlight Entry. Since last year she has taken on a hefty challenge and of course, succeeded! Tasha Fung “Thanks to…
One of the best feelings for us is to see our gym members succeed. Goal setting is a huge part of getting fit and finding your healthy ‘sweet spot,’ so…
The Motion Room’s very own Angelique Richardson bravely went where no TMR Member has gone before… on the Cityline Weight Loss Challenge! [vc_row][vc_column][vc_column_text] “The goal of [the 2015] Cityline Weight Loss…
Working out and eating Boom Breakfast…two of our favourite hobbies come together for one epic morning every year! Pancakes and Pushups 2015 The 3rd annual Pancakes and Pushups…
Getting to know the TMR 4 Series Are YOU Athlete Ready? The most dynamic bootcamp in the 4 Series program, Athlete Ready was designed to help you prepare for gameday,…
Getting to know the TMR 4 Series TMR’s 4 Series Workout Program goes above and beyond your regular group workouts or bootcamps. It is a one-of-a-kind program created by The…
Getting to know the TMR 4 Series The Motion Room’s 4 Series Workout Program covers every inch of your body with workouts that target Full Body, Core and Cardio, Movement and…
Getting to know the TMR 4 Series The 4 Series Classic is a full body workout that gives you the best of a traditional bootcamp, combined with the one-on-one attention…
Boom Breakfast & TMR’s PANCAKES AND PUSHUPS 2015! Our friends at Boom Breakfast & Co. are at it again. Once a year, they sponsor a special event and bring their…
Boom Breakfast & TMR’s PANCAKES AND PUSHUPS 2015! Our friends at Boom Breakfast & Co. are at it again. Once a year, they sponsor a special event and bring their…