When his wife Eva started attending boot camp but wasn’t satisfied, Elias encouraged her to try TMR and ended up joining as well. After a year, Elias has proven to…
When his wife Eva started attending boot camp but wasn’t satisfied, Elias encouraged her to try TMR and ended up joining as well. After a year, Elias has proven to…
TMR Member Lyndsey Bsharat had spent the past year of her life rebuilding from a ‘ridiculously unhealthy lifestyle.’ She over hauled her habits, eating and took up running before coming…
Now and then we receive e-mails or letters from our Members filling us in on their experience. Some of them, such as this letter from Meera, are so wonderful that…
Marc started at The Motion Room after moving back to Toronto and hasn’t looked back. A weak knee after surgery was just the motivation he needed to kick himself into…
When Ayanna’s best friend asked her to be a bridesmaid in her wedding, she couldn’t say no, but the thought of dress shopping was too much for her to take….
Working out your upper body is about more than just looking good. Having toned arms and shoulders is always a nice bonus, but there are real health benefits to having…
Getting fit and working out is an option no matter your age! TMR member Dianna Moore was 6 months in when she shared her ‘Diary of a Wimpy Senior’ for…
Last week I had my fit test with Joseph, and a couple days later I received my Ambassador goals. See below for where I am starting and where I am headed;…
Fit Test After a couple workouts in after my absence at TMR, it was time for that fit test with Joseph. Some may be terrified to see the results from the last…
