Two years at The Motion Room and feeling amazing, Laura Brown-Bowers is excited to be able to share her fitness journey with her daughter!

Laura’s Member Spotlight Story:

I am coming up to my 2 year anniversary with the Motion Room and I can’t imagine what my life would be like without the TMR team. Not only has my body become stronger, but my emotional and mental health has benefited as well. I am a mother and even though my daughter is quite young I am very aware of how I talk about my body image in front of her. Words such as strong and fit are used more often instead of a desire to be thinner. My journey is not one of massive results, but more slow and steady which has had a more positive impact on my health. Thank you TMR team for being so supportive and encouraging. You are an incredibly important part of my life.