Author Archives: James Cappellano

TMR 4 Series: Cardio AB-use

CORE & CARDIO 4 Series ”Cardio AB-use” is one of our most intense programs, pushing your cardio and core training to its limits. Cardiovascular fitness and core strengthening – the fastest way to get that 6 pack you are dreaming of*! Our calorie-blazing Cardio AB-use program will focus on cardiovascular...

You Don’t Have to Break the Bank to Get Fit

There are many things that could hold you back on your fitness journey, including your diet, your motivation level, your schedule, etc., but the balance in your checking account should not be one of them. When you consider the cost of gym fees, personal trainers, gym clothes, dietary supplements and...

Powered by Top Rated Local®