Alyssa – 2011


”Healthy not skinny. Repeat it. All the time. Get it into your head. As a girl, that’s difficult. HEALTHY NOT SKINNY. Surround yourself with people who don’t WANT you to be “skinny.” Make it your mantra.”

Her seriously hard work paid off, with over 10lbs of excess fat loss for a total 6% lost body fat.

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